Support for Anxiety, Depression, Stress, or Life Purpose
FAQs
What happens on the consultation call?
This is a chance for both of us to discuss briefly what issues you may be facing, whether we are a good fit together, as well as our availability to meet. You can book a free call here.
What happens in the first session?
The first session may be a good time to
talk through expectations and what you would like to get from counselling.
What do you specialise in?
A lot of my experience in supporting others has centred around anxiety, depression, stress and finding purpose. You can find more about my experience here.
How do you work as a counsellor?
I am a person-centred counsellor. This supports the idea that you are the expert of your own life. Through the right conditions provided in sessions, you’re able to build self-awareness: to develop, change and grow.
What do I need to talk about?
The direction you wish to take in our time together is entirely down to you. A big part is simply making the time for yourself through counselling: allowing you to explore the honest and vulnerable parts of yourself safely.
What qualifications do you have?
I’m a fully qualified member of the counselling body BACP. I have worked with a variety of adults, both online and in person, for many years. You can see a full list of my experience and qualifications here.
Request a Free Consultation
When you feel that you are ready, or if you have any questions, feel free to get in touch using this form. I’ll aim to get back to you within 48 hours.
Please check your junk/spam email folder when waiting for a response from me, as at times emails can end up there.
You can also email me directly at yourfocuscounselling@gmail.com